| August 2024 |
| Wed 7: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
43.81g |
|
124.70g |
|
-
|
-
|
| Sun 4: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
68.13g |
|
170.84g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
-
|
-
|
|
1302*
|
-
|
| June 2024 |
| Mon 17: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
50.31g |
|
54.18g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
13.10g |
|
141.14g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
46.66g |
|
113.63g |
|
-
|
-
|
| Fri 5: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
58.91g |
|
225.76g |
|
-
|
-
|
| Thu 4: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
58.31g |
|
225.06g |
|
-
|
-
|
| Mon 1: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
6.70g |
|
78.90g |
|
1449*
|
 1042
|
| December 2023 |
| Sun 31: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
47.33g |
|
184.41g |
|
-
|
-
|
| Sat 30: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
66.12g |
|
143.07g |
|
-
|
-
|
| Fri 29: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
40.69g |
|
182.24g |
|
-
|
-
|
| Thu 28: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
57.28g |
|
139.11g |
|
-
|
-
|
| Wed 27: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
75.25g |
|
176.24g |
|
-
|
-
|
