| September 2024 |
| Fri 20: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
78.43g |
|
149.10g |
|
-
|
-
|
| Thu 19: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
78.24g |
|
193.25g |
|
-
|
-
|
| Wed 18: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
89.09g |
|
170.44g |
|
-
|
-
|
| Tue 17: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
67.12g |
|
220.20g |
|
-
|
-
|
| Mon 16: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
51.72g |
|
95.87g |
|
-
|
-
|
| Sat 14: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
56.93g |
|
50.66g |
|
-
|
-
|
| Fri 13: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
90.73g |
|
161.98g |
|
-
|
-
|
| Thu 12: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
26.56g |
|
119.67g |
|
-
|
-
|
| Wed 11: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
72.99g |
|
166.95g |
|
-
|
-
|
| Tue 10: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
111.07g |
|
165.66g |
|
-
|
-
|
| Mon 9: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
72.82g |
|
188.43g |
|
-
|
-
|
| Sun 8: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
88.06g |
|
114.06g |
|
-
|
-
|
| Sat 7: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
54.12g |
|
96.16g |
|
-
|
-
|
| Fri 6: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
79.68g |
|
203.20g |
|
-
|
-
|
| Thu 5: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
86.18g |
|
186.21g |
|
-
|
-
|
| Wed 4: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
85.58g |
|
154.56g |
|
-
|
-
|
| Tue 3: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
78.40g |
|
175.67g |
|
-
|
-
|
| Mon 2: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
101.27g |
|
156.98g |
|
-
|
-
|
| August 2024 |
