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Jaque Molinari's Diet Calendar - September 2024

Jaque Molinari's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1449 Cals	(Fat: 32.36g, Protein: 128.73g, Carbs: 167.44g)
Monthly Total:	Exercise: 0 Cals		Food: 26084 Cals	(Fat: 582.39g, Protein: 2317.16g, Carbs: 3014.01g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 1232* -	3 898* -	4 1422* -	5 1530* -	6 1510* -	7 1299* -	8 1885* -
9 1316* -	10 1135* -	11 1686* -	12 1681* -	13 1404* -	14 1241* -	15 1622* -
16 1481* -	17 1691* -	18 1763* -	19 1288* -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27	28	29
30

Daily Average Calorie Info

97%

of RDI*

(1449 cal)

97% RDI

Calorie Breakdown:

Carbohydrate (45%)

Fat (20%)

Protein (35%)

*Based on an RDI of 1500 calories (20 May 24)

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