| July 2024 |
| Wed 24: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
27.15g |
|
70.39g |
|
-
|
-
|
| Fri 19: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
36.14g |
|
74.55g |
|
-
|
-
|
| Thu 18: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
61.59g |
|
129.38g |
|
-
|
-
|
| Wed 17: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
45.52g |
|
73.39g |
|
-
|
-
|
| Mon 15: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
20.79g |
|
22.91g |
|
-
|
-
|
| Sun 14: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
30.84g |
|
105.29g |
|
-
|
-
|
| Sat 13: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
33.18g |
|
97.75g |
|
-
|
-
|
| Fri 12: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
63.15g |
|
112.78g |
|
-
|
-
|
| Thu 11: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
48.77g |
|
107.03g |
|
-
|
-
|
| Tue 9: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
45.24g |
|
154.45g |
|
-
|
-
|
| Mon 8: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
42.12g |
|
134.73g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
27.03g |
|
40.21g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1131
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
61.39g |
|
82.25g |
|
1782*
|
 651
|
| Wed 27: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
41.59g |
|
103.52g |
|
1775*
|
808
|
| Tue 26: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
34.55g |
|
45.08g |
|
1744*
|
1219
|
| Mon 25: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
52.19g |
|
65.93g |
|
-
|
-
|
| Wed 20: |
1822 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
67.47g |
|
244.44g |
|
1710*
|
 112
|
| Tue 19: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
34.18g |
|
48.33g |
|
1913*
|
1298
|
| Mon 18: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
60.72g |
|
92.47g |
|
1763*
|
600
|
| Sun 17: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
18.46g |
|
94.67g |
|
-
|
-
|
