| September 2024 |
| Tue 17: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
58.47g |
|
100.56g |
|
-
|
-
|
| Mon 16: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
83.77g |
|
144.45g |
|
-
|
-
|
| Sun 15: |
1848 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
94.19g |
|
148.42g |
|
96.68g |
|
-
|
-
|
| Sat 14: |
2005 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.67g |
|
64.93g |
|
-
|
-
|
| Fri 13: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
46.97g |
|
199.01g |
|
-
|
-
|
| Thu 12: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.02g |
|
44.72g |
|
172.13g |
|
-
|
-
|
| Wed 11: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
45.18g |
|
157.11g |
|
-
|
-
|
| Tue 10: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
109.03g |
|
49.90g |
|
138.41g |
|
-
|
-
|
| Mon 9: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.81g |
|
67.94g |
|
111.79g |
|
-
|
-
|
| Sun 8: |
2292 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
117.71g |
|
64.10g |
|
249.41g |
|
-
|
-
|
| Sat 7: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
53.73g |
|
160.73g |
|
-
|
-
|
| Fri 6: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
73.75g |
|
93.28g |
|
-
|
-
|
| Thu 5: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.86g |
|
85.40g |
|
143.48g |
|
-
|
-
|
| Wed 4: |
2246 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
116.46g |
|
65.13g |
|
237.25g |
|
-
|
-
|
| Tue 3: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.40g |
|
55.51g |
|
175.15g |
|
-
|
-
|
| Mon 2: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
89.08g |
|
140.47g |
|
-
|
-
|
| Sun 1: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
83.27g |
|
115.99g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
53.70g |
|
68.96g |
|
-
|
-
|
| Fri 30: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
68.81g |
|
108.86g |
|
1703*
|
 250
|
| Thu 29: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
77.03g |
|
193.14g |
|
1711*
|
 87
|
