| July 2024 |
| Mon 1: |
297 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
13.00g |
|
5.00g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
2751 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
116.50g |
|
406.80g |
|
-
|
-
|
| Thu 27: |
2344 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
88.92g |
|
324.36g |
|
-
|
-
|
| Wed 26: |
1488 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
64.17g |
|
171.05g |
|
-
|
-
|
| Mon 24: |
2270 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
112.48g |
|
297.51g |
|
-
|
-
|
| Sun 23: |
2226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
99.18g |
|
245.53g |
|
-
|
-
|
| Sat 22: |
2211 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
90.64g |
|
339.65g |
|
-
|
-
|
| Fri 21: |
2916 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
135.03g |
|
132.44g |
|
292.90g |
|
-
|
-
|
| Thu 20: |
2105 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
108.92g |
|
289.93g |
|
-
|
-
|
| Tue 18: |
2358 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
93.23g |
|
305.46g |
|
-
|
-
|
| Mon 17: |
2591 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
74.29g |
|
504.61g |
|
-
|
-
|
| Sun 16: |
2958 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.82g |
|
107.92g |
|
413.25g |
|
-
|
-
|
| Sat 15: |
2655 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
136.68g |
|
105.29g |
|
252.11g |
|
1391*
|
 1264
|
| Tue 11: |
1845 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
118.55g |
|
161.95g |
|
-
|
-
|
| Sat 1: |
1794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
65.59g |
|
193.26g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
110.68g |
|
380.01g |
|
-
|
-
|
| Tue 28: |
2071 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.55g |
|
111.48g |
|
194.76g |
|
-
|
-
|
| Mon 27: |
2010 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
93.60g |
|
223.03g |
|
-
|
-
|
| Sun 26: |
2002 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
101.89g |
|
77.92g |
|
189.49g |
|
-
|
-
|
