| September 2024 |
| Fri 20: |
1623 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
178.71g |
|
151.68g |
|
-
|
-
|
| Wed 18: |
2061 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
220.39g |
|
176.26g |
|
-
|
-
|
| Tue 17: |
2125 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
215.06g |
|
172.56g |
|
-
|
-
|
| Mon 16: |
1591 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
226.68g |
|
85.28g |
|
-
|
-
|
| Fri 13: |
1411 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
147.73g |
|
112.45g |
|
-
|
-
|
| Thu 12: |
2224 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
212.13g |
|
194.65g |
|
-
|
-
|
| Wed 11: |
2094 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
218.68g |
|
180.91g |
|
-
|
-
|
| Tue 10: |
1777 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
179.60g |
|
181.89g |
|
-
|
-
|
| Mon 9: |
443 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
34.93g |
|
34.30g |
|
-
|
-
|
| Fri 6: |
1342 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
129.36g |
|
94.99g |
|
-
|
-
|
| Thu 5: |
988 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
114.64g |
|
28.40g |
|
-
|
-
|
| Mon 2: |
286 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
4.50g |
|
31.94g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2044 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
198.25g |
|
138.74g |
|
-
|
-
|
| Thu 29: |
1430 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
142.92g |
|
116.29g |
|
-
|
-
|
| Wed 28: |
1735 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
208.52g |
|
80.55g |
|
-
|
-
|
| Tue 27: |
1506 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
180.44g |
|
99.99g |
|
-
|
-
|
| Thu 22: |
1850 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
197.19g |
|
116.05g |
|
-
|
-
|
| Wed 21: |
1811 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
187.60g |
|
133.95g |
|
-
|
-
|
| Tue 20: |
1687 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
193.03g |
|
90.30g |
|
-
|
-
|
| Sat 17: |
1946 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
111.67g |
|
175.88g |
|
56.66g |
|
-
|
-
|
