DenBur88's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1523 Cals (Fat: 41.85g, Protein: 158.06g, Carbs: 123.83g)
Monthly Total: Exercise: 0 Cals   Food: 18275 Cals (Fat: 502.16g, Protein: 1896.66g, Carbs: 1486.01g)

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30            

Daily Average Calorie Info

51%
of RDI*
(1523 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (25%)
 
Protein (42%)
*Based on an RDI of 3000 calories (03 Dec 23)
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