| September 2024 |
| Sat 21: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
10.18g |
|
20.46g |
|
707*
|
 510
|
| Fri 20: |
-
|
-
|
|
1867*
|
-
|
| Thu 19: |
892 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
40.57g |
|
55.98g |
|
1870*
|
978
|
| Wed 18: |
2030 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
97.46g |
|
84.67g |
|
193.45g |
|
2058*
|
28
|
| Tue 17: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
62.09g |
|
90.80g |
|
1873*
|
780
|
| Mon 16: |
1782 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
109.02g |
|
170.54g |
|
1964*
|
182
|
| Sun 15: |
-
|
-
|
|
2139*
|
-
|
| Sat 14: |
-
|
-
|
|
1859*
|
-
|
| Fri 13: |
-
|
-
|
|
1776*
|
-
|
| Thu 12: |
-
|
-
|
|
1890*
|
-
|
| Wed 11: |
-
|
-
|
|
1756*
|
-
|
| Tue 10: |
-
|
-
|
|
1743*
|
-
|
| Mon 9: |
-
|
-
|
|
1850*
|
-
|
| Sun 8: |
-
|
-
|
|
1653*
|
-
|
| Sat 7: |
-
|
-
|
|
1690*
|
-
|
| Fri 6: |
-
|
-
|
|
1668*
|
-
|
| Thu 5: |
-
|
-
|
|
1874*
|
-
|
| Wed 4: |
-
|
-
|
|
1815*
|
-
|
| Tue 3: |
-
|
-
|
|
1653*
|
-
|
| Mon 2: |
-
|
-
|
|
1812*
|
-
|
