| September 2024 |
| Sun 22: |
669 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
30.35g |
|
85.92g |
|
-
|
-
|
| Sat 21: |
970 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
22.30g |
|
152.55g |
|
-
|
-
|
| Fri 20: |
1778 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
130.01g |
|
227.92g |
|
-
|
-
|
| Thu 19: |
1158 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
114.65g |
|
103.90g |
|
-
|
-
|
| Tue 17: |
2357 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
132.21g |
|
148.20g |
|
143.66g |
|
-
|
-
|
| Mon 16: |
3547 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
211.73g |
|
149.00g |
|
291.46g |
|
-
|
-
|
| Sun 15: |
2097 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
114.49g |
|
70.60g |
|
194.65g |
|
-
|
-
|
| Sat 14: |
2100 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
100.97g |
|
285.31g |
|
-
|
-
|
| Fri 13: |
2558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
138.83g |
|
350.45g |
|
-
|
-
|
| Thu 12: |
2190 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.20g |
|
138.71g |
|
174.59g |
|
-
|
-
|
| Wed 11: |
2559 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
147.78g |
|
341.94g |
|
-
|
-
|
| Tue 10: |
2251 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
143.02g |
|
302.86g |
|
-
|
-
|
| Mon 9: |
2925 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
140.90g |
|
121.84g |
|
290.18g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
2031 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
172.69g |
|
156.29g |
|
-
|
-
|
| Thu 1: |
1355 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
44.46g |
|
119.45g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2214 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.16g |
|
76.56g |
|
272.44g |
|
-
|
-
|
| Fri 26: |
2451 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
139.86g |
|
177.99g |
|
115.71g |
|
-
|
-
|
| Thu 25: |
2010 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
136.36g |
|
122.82g |
|
68.55g |
|
-
|
-
|
| Wed 24: |
1387 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
60.46g |
|
116.23g |
|
-
|
-
|
| Tue 23: |
2000 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
66.63g |
|
245.59g |
|
-
|
-
|
