kikitork's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2089 Cals (Fat: 82.40g, Protein: 112.02g, Carbs: 226.57g)
Monthly Total: Exercise: 0 Cals   Food: 27159 Cals (Fat: 1071.17g, Protein: 1456.26g, Carbs: 2945.39g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9 10 11 12 13 14 15
16 17 18
-
-
19 20 21 22
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30            

Daily Average Calorie Info

95%
of RDI*
(2089 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (35%)
 
Protein (21%)
*Based on an RDI of 2200 calories (14 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.