Santines77's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1642 Cals (Fat: 76.41g, Protein: 76.66g, Carbs: 165.34g)
Monthly Total: Exercise: 0 Cals   Food: 32834 Cals (Fat: 1528.23g, Protein: 1533.11g, Carbs: 3306.72g)

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Daily Average Calorie Info

117%
of RDI*
(1642 cal)
117% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (42%)
 
Protein (19%)
*Based on an RDI of 1403 calories (19 Sep 24)
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