| July 2024 |
| Tue 23: |
640 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
43.35g |
|
71.52g |
|
-
|
-
|
| Sat 20: |
234 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
18.41g |
|
30.16g |
|
-
|
-
|
| Fri 12: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
10.00g |
|
5.20g |
|
-
|
-
|
| Thu 11: |
153 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
4.21g |
|
9.68g |
|
-
|
-
|
| Tue 9: |
1709 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
105.77g |
|
145.84g |
|
-
|
-
|
| Mon 8: |
1681 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
143.46g |
|
85.50g |
|
-
|
-
|
| Sun 7: |
1581 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
87.75g |
|
160.59g |
|
-
|
-
|
| Sat 6: |
1914 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
126.65g |
|
161.46g |
|
-
|
-
|
| Fri 5: |
2158 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.29g |
|
146.79g |
|
159.88g |
|
-
|
-
|
| Thu 4: |
2040 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
117.30g |
|
194.84g |
|
-
|
-
|
| Wed 3: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
56.14g |
|
50.58g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
17.49g |
|
69.05g |
|
-
|
-
|
| Tue 25: |
36 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
9.20g |
|
-
|
-
|
| Tue 11: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
8.68g |
|
50.54g |
|
-
|
-
|
| Tue 4: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
2.45g |
|
53.90g |
|
-
|
-
|
| Sun 2: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
26.10g |
|
109.30g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sat 25: |
94 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.81g |
|
24.91g |
|
-
|
-
|
| Wed 22: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
22.79g |
|
91.96g |
|
-
|
-
|
| Sun 19: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
31.60g |
|
25.80g |
|
-
|
-
|
