dewi.wi.wi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 16: 837 * 46%
Fat:
 
Prot:
 
Carbs:
44.00g
 
40.90g
 
66.73g
- -
Wed 15: 1731 * 96%
Fat:
 
Prot:
 
Carbs:
52.27g
 
42.06g
 
270.17g
3134*  1403
Fri 10: 1295 * 72%
Fat:
 
Prot:
 
Carbs:
28.69g
 
46.62g
 
216.67g
- -
Wed 8: 1726 * 96%
Fat:
 
Prot:
 
Carbs:
92.67g
 
42.79g
 
179.58g
- -
Mon 6: 1311 * 73%
Fat:
 
Prot:
 
Carbs:
43.93g
 
68.42g
 
168.02g
- -
Sat 4: 225 * 12%
Fat:
 
Prot:
 
Carbs:
9.33g
 
10.61g
 
24.86g
- -
Fri 3: 775 * 43%
Fat:
 
Prot:
 
Carbs:
24.14g
 
33.09g
 
111.18g
- -
Thu 2: 1487 * 83%
Fat:
 
Prot:
 
Carbs:
56.76g
 
72.48g
 
178.69g
2905*  1418
Wed 1: 1101 * 61%
Fat:
 
Prot:
 
Carbs:
25.84g
 
67.54g
 
155.41g
- -
April 2024
Tue 30: 1090 * 61%
Fat:
 
Prot:
 
Carbs:
34.58g
 
39.98g
 
156.05g
- -
Mon 29: 1886 * 105%
Fat:
 
Prot:
 
Carbs:
74.05g
 
127.11g
 
185.16g
- -
Mon 22: 1226 * 53%
Fat:
 
Prot:
 
Carbs:
38.68g
 
112.18g
 
111.62g
- -
January 2024
Thu 11: 850 * 42%
Fat:
 
Prot:
 
Carbs:
30.65g
 
58.18g
 
91.88g
3434*  2584
November 2023
Mon 27: 992 * 50%
Fat:
 
Prot:
 
Carbs:
37.01g
 
46.55g
 
120.26g
- -
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