vickiaguero's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 1334 * 78%
Fat:
 
Prot:
 
Carbs:
45.43g
 
44.05g
 
197.69g
- -
Tue 17: 1479 * 87%
Fat:
 
Prot:
 
Carbs:
69.00g
 
73.68g
 
149.57g
- -
Mon 16: 1340 * 79%
Fat:
 
Prot:
 
Carbs:
49.80g
 
81.11g
 
151.07g
- -
Sun 15: 2031 * 119%
Fat:
 
Prot:
 
Carbs:
85.22g
 
103.91g
 
211.46g
- -
Sat 14: 1893 * 111%
Fat:
 
Prot:
 
Carbs:
68.29g
 
85.59g
 
231.50g
- -
Fri 13: 2062 * 121%
Fat:
 
Prot:
 
Carbs:
102.66g
 
77.43g
 
207.60g
- -
Thu 12: 1643 * 97%
Fat:
 
Prot:
 
Carbs:
85.68g
 
67.12g
 
152.61g
- -
Wed 11: 1552 * 91%
Fat:
 
Prot:
 
Carbs:
73.00g
 
88.71g
 
134.56g
- -
Tue 10: 1621 * 95%
Fat:
 
Prot:
 
Carbs:
75.48g
 
91.82g
 
141.69g
- -
Mon 9: 1437 * 85%
Fat:
 
Prot:
 
Carbs:
65.86g
 
97.47g
 
115.54g
- -
Sun 8: 2132 * 125%
Fat:
 
Prot:
 
Carbs:
103.80g
 
101.26g
 
204.18g
- -
Sat 7: 1718 * 101%
Fat:
 
Prot:
 
Carbs:
88.96g
 
112.06g
 
113.05g
- -
Fri 6: 1837 * 108%
Fat:
 
Prot:
 
Carbs:
58.56g
 
88.81g
 
243.13g
- -
Thu 5: 1219 * 72%
Fat:
 
Prot:
 
Carbs:
42.23g
 
68.69g
 
149.31g
- -
Wed 4: 1346 * 79%
Fat:
 
Prot:
 
Carbs:
48.42g
 
69.03g
 
170.89g
- -
Tue 3: 1179 * 69%
Fat:
 
Prot:
 
Carbs:
35.06g
 
76.93g
 
143.93g
- -
Mon 2: 1164 * 68%
Fat:
 
Prot:
 
Carbs:
39.71g
 
64.44g
 
139.93g
- -
Sun 1: 1126 * 66%
Fat:
 
Prot:
 
Carbs:
61.75g
 
70.51g
 
72.01g
- -
August 2024
Sat 31: 2040 * 120%
Fat:
 
Prot:
 
Carbs:
107.43g
 
102.52g
 
176.91g
- -
Fri 30: 1432 * 84%
Fat:
 
Prot:
 
Carbs:
61.45g
 
93.48g
 
149.89g
- -
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