| September 2024 |
| Sun 8: |
213 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.20g |
|
34.80g |
|
756*
|
 543
|
| Sat 7: |
2039 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
101.78g |
|
252.62g |
|
1922*
|
 117
|
| Fri 6: |
1802 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
108.82g |
|
228.60g |
|
1726*
|
76
|
| Thu 5: |
1954 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
125.93g |
|
211.12g |
|
1777*
|
177
|
| Wed 4: |
1365 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
91.10g |
|
132.15g |
|
1783*
|
418
|
| Tue 3: |
1843 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
86.52g |
|
217.22g |
|
1737*
|
106
|
| Mon 2: |
1851 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
85.91g |
|
263.65g |
|
1673*
|
178
|
| Sun 1: |
1258 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
70.18g |
|
132.82g |
|
1765*
|
507
|
| August 2024 |
| Sat 31: |
1975 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
97.97g |
|
289.36g |
|
1991*
|
16
|
| Fri 30: |
2333 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
126.70g |
|
270.68g |
|
1864*
|
469
|
| Thu 29: |
1697 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
67.58g |
|
250.12g |
|
1945*
|
248
|
| Wed 28: |
2009 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
129.61g |
|
197.26g |
|
2267*
|
258
|
| Tue 27: |
2763 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
107.95g |
|
173.78g |
|
277.36g |
|
2106*
|
657
|
| Mon 26: |
2103 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
80.37g |
|
313.81g |
|
2167*
|
64
|
| Sun 25: |
1470 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
99.61g |
|
160.61g |
|
1829*
|
359
|
| Sat 24: |
2479 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
103.06g |
|
306.29g |
|
1700*
|
779
|
| Fri 23: |
1536 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
76.35g |
|
174.54g |
|
1694*
|
158
|
| Thu 22: |
2004 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
88.09g |
|
285.94g |
|
1766*
|
238
|
| Wed 21: |
2888 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
110.15g |
|
138.84g |
|
331.17g |
|
1740*
|
1148
|
| Tue 20: |
2479 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.92g |
|
147.55g |
|
268.63g |
|
1812*
|
667
|
