Arsinoe7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 16: 711 * 55%
Fat:
 
Prot:
 
Carbs:
18.75g
 
27.60g
 
108.12g
1192*  481
Thu 15: 251 * 19%
Fat:
 
Prot:
 
Carbs:
9.27g
 
24.32g
 
17.12g
1320*  1069
Wed 14: 332 * 26%
Fat:
 
Prot:
 
Carbs:
7.65g
 
35.77g
 
28.64g
1258*  926
Tue 13: 102 * 8%
Fat:
 
Prot:
 
Carbs:
3.60g
 
7.00g
 
10.20g
1291*  1189
Mon 12: 631 * 49%
Fat:
 
Prot:
 
Carbs:
31.76g
 
35.60g
 
50.21g
1362*  731
Sun 11: 301 * 23%
Fat:
 
Prot:
 
Carbs:
11.59g
 
12.75g
 
36.71g
1326*  1025
Sat 10: - - 1396* -
Fri 9: - - 1251* -
Thu 8: - - 1339* -
Wed 7: - - 1430* -
Tue 6: - - 1501* -
Mon 5: - - 1445* -
Sun 4: - - 1364* -
Sat 3: - - 1304* -
Fri 2: - - 1475* -
Thu 1: - - 1484* -
July 2024
Wed 31: - - 1552* -
Tue 30: - - 1451* -
Mon 29: - - 1578* -
Sun 28: - - 1534* -
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