May 2024 |
Tue 28: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
11.51g |
|
31.35g |
|
-
|
-
|
April 2024 |
Sat 6: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
10.98g |
|
27.23g |
|
-
|
-
|
March 2024 |
Fri 29: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
10.24g |
|
48.89g |
|
-
|
-
|
Sun 3: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
9.65g |
|
59.49g |
|
-
|
-
|
Fri 1: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
22.31g |
|
62.73g |
|
-
|
-
|
February 2024 |
Sat 24: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
21.47g |
|
53.62g |
|
-
|
-
|
Fri 23: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
15.85g |
|
33.60g |
|
-
|
-
|
Thu 22: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
19.27g |
|
34.08g |
|
-
|
-
|
Wed 21: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
18.67g |
|
30.05g |
|
-
|
-
|
Tue 20: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
19.60g |
|
35.30g |
|
-
|
-
|
Mon 19: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
11.02g |
|
61.52g |
|
-
|
-
|
Sat 17: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
31.21g |
|
8.33g |
|
-
|
-
|
Fri 16: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
33.11g |
|
33.01g |
|
-
|
-
|
Thu 15: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
28.72g |
|
21.27g |
|
-
|
-
|
Wed 14: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
30.08g |
|
34.57g |
|
-
|
-
|
Tue 13: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
32.43g |
|
37.96g |
|
-
|
-
|
Mon 12: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
29.95g |
|
38.30g |
|
-
|
-
|
Sun 11: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
31.09g |
|
27.14g |
|
-
|
-
|
Sat 10: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
26.61g |
|
23.51g |
|
-
|
-
|
Fri 9: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
51.64g |
|
77.43g |
|
-
|
-
|