| September 2024 |
| Fri 6: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
51.63g |
|
82.64g |
|
935*
|
 74
|
| Thu 5: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
69.75g |
|
187.37g |
|
1535*
|
 113
|
| Wed 4: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
23.04g |
|
53.69g |
|
1807*
|
1195
|
| Tue 3: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
37.55g |
|
186.04g |
|
1704*
|
305
|
| Mon 2: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
27.74g |
|
68.07g |
|
1726*
|
925
|
| Sun 1: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
23.04g |
|
14.70g |
|
1444*
|
1037
|
| August 2024 |
| Sat 31: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
11.32g |
|
18.25g |
|
1438*
|
1149
|
| Fri 30: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
54.73g |
|
115.54g |
|
1490*
|
131
|
| Thu 29: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
56.44g |
|
138.69g |
|
1691*
|
254
|
| Wed 28: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
42.28g |
|
127.39g |
|
1432*
|
56
|
| Tue 27: |
-
|
-
|
|
1188*
|
-
|
| Mon 26: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
69.57g |
|
121.88g |
|
1503*
|
263
|
| Sun 25: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
44.48g |
|
129.35g |
|
1446*
|
316
|
| Sat 24: |
1772 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
94.24g |
|
66.61g |
|
165.39g |
|
1786*
|
14
|
| Fri 23: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
93.82g |
|
58.34g |
|
110.96g |
|
1603*
|
71
|
| Thu 22: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
41.18g |
|
179.75g |
|
1701*
|
414
|
| Wed 21: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
65.89g |
|
139.33g |
|
1583*
|
172
|
| Tue 20: |
-
|
-
|
|
2337*
|
-
|
| Mon 19: |
1546 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
54.11g |
|
145.18g |
|
1532*
|
14
|
| Sun 18: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
25.12g |
|
16.11g |
|
1574*
|
1232
|
