| September 2024 |
| Sat 21: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
10.08g |
|
33.04g |
|
-
|
-
|
| Fri 20: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
58.05g |
|
184.32g |
|
-
|
-
|
| Thu 19: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
68.91g |
|
140.94g |
|
-
|
-
|
| Wed 18: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
62.62g |
|
159.54g |
|
-
|
-
|
| Tue 17: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
52.36g |
|
140.93g |
|
-
|
-
|
| Mon 16: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
81.83g |
|
122.98g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
118.20g |
|
153.76g |
|
-
|
-
|
| Mon 5: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
126.19g |
|
141.92g |
|
-
|
-
|
| Sun 4: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
55.88g |
|
214.45g |
|
-
|
-
|
| Sat 3: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
57.11g |
|
167.13g |
|
-
|
-
|
| Fri 2: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
111.09g |
|
110.85g |
|
-
|
-
|
| Thu 1: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
106.56g |
|
97.53g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
123.35g |
|
143.97g |
|
-
|
-
|
| Tue 30: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
95.87g |
|
201.33g |
|
-
|
-
|
| Thu 25: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
34.49g |
|
29.31g |
|
-
|
-
|
| Wed 24: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
88.68g |
|
110.30g |
|
-
|
-
|
| Tue 23: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
64.48g |
|
141.50g |
|
-
|
-
|
| Mon 22: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
72.67g |
|
123.45g |
|
-
|
-
|
| Sun 21: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
54.10g |
|
159.15g |
|
-
|
-
|
| Sat 20: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.44g |
|
46.06g |
|
89.43g |
|
-
|
-
|
