s.elea's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1252 Cals (Fat: 56.84g, Protein: 55.64g, Carbs: 130.29g)
Monthly Total: Exercise: 0 Cals   Food: 7511 Cals (Fat: 341.04g, Protein: 333.85g, Carbs: 781.75g)

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Daily Average Calorie Info

78%
of RDI*
(1252 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (41%)
 
Protein (18%)
*Based on an RDI of 1600 calories (30 Jul 24)
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