María887's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 691 * 53%
Fat:
 
Prot:
 
Carbs:
20.75g
 
40.07g
 
89.85g
- -
Tue 3: 580 * 45%
Fat:
 
Prot:
 
Carbs:
21.22g
 
58.81g
 
43.97g
- -
August 2024
Thu 29: 165 * 13%
Fat:
 
Prot:
 
Carbs:
0.61g
 
23.50g
 
19.18g
- -
Sat 17: 944 * 73%
Fat:
 
Prot:
 
Carbs:
11.91g
 
30.09g
 
184.15g
- -
Wed 14: 386 * 30%
Fat:
 
Prot:
 
Carbs:
0.70g
 
7.50g
 
84.55g
- -
Sun 4: 341 * 26%
Fat:
 
Prot:
 
Carbs:
13.28g
 
23.78g
 
29.68g
- -
Fri 2: 859 * 66%
Fat:
 
Prot:
 
Carbs:
30.27g
 
57.45g
 
101.92g
- -
Thu 1: 608 * 47%
Fat:
 
Prot:
 
Carbs:
15.31g
 
48.96g
 
79.25g
- -
July 2024
Wed 31: 1265 * 97%
Fat:
 
Prot:
 
Carbs:
48.44g
 
63.72g
 
156.50g
- -
Tue 30: 520 * 40%
Fat:
 
Prot:
 
Carbs:
16.05g
 
10.92g
 
91.94g
- -
Fri 26: 1045 * 80%
Fat:
 
Prot:
 
Carbs:
25.02g
 
68.56g
 
146.40g
- -
Thu 25: 1245 * 96%
Fat:
 
Prot:
 
Carbs:
39.80g
 
70.30g
 
163.23g
- -
Wed 24: 1470 * 113%
Fat:
 
Prot:
 
Carbs:
61.29g
 
59.13g
 
181.16g
- -
Tue 23: 1062 * 82%
Fat:
 
Prot:
 
Carbs:
42.80g
 
45.56g
 
131.99g
- -
Sun 21: 588 * 45%
Fat:
 
Prot:
 
Carbs:
33.37g
 
29.86g
 
43.00g
- -
Fri 19: 1278 * 98%
Fat:
 
Prot:
 
Carbs:
60.04g
 
45.48g
 
141.69g
- -
Thu 18: 1810 * 139%
Fat:
 
Prot:
 
Carbs:
84.55g
 
58.97g
 
203.33g
- -
Mon 15: 619 * 48%
Fat:
 
Prot:
 
Carbs:
32.11g
 
29.48g
 
55.15g
- -
Sun 14: 693 * 53%
Fat:
 
Prot:
 
Carbs:
25.60g
 
23.86g
 
100.05g
- -
Thu 11: 1915 * 147%
Fat:
 
Prot:
 
Carbs:
59.03g
 
68.38g
 
274.11g
- -
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