| September 2022 |
| Mon 12: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
72.98g |
|
135.35g |
|
-
|
-
|
| Sun 11: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
56.86g |
|
142.64g |
|
-
|
-
|
| Fri 9: |
1432 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
59.81g |
|
229.64g |
|
2125*
|
 693
|
| Thu 8: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
50.26g |
|
210.08g |
|
2173*
|
871
|
| Sun 4: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sat 3: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
26.23g |
|
184.03g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
1433 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
98.26g |
|
166.02g |
|
-
|
-
|
| Thu 18: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
27.87g |
|
116.19g |
|
-
|
-
|
| Tue 16: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
27.23g |
|
147.85g |
|
-
|
-
|
| Fri 12: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
5.75g |
|
23.50g |
|
2243*
|
2087
|
| Thu 11: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
7.58g |
|
60.64g |
|
2243*
|
1856
|
| Wed 10: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
38.16g |
|
136.26g |
|
2112*
|
996
|
| November 2016 |
| Tue 29: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
25.60g |
|
117.76g |
|
-
|
-
|
| Sat 19: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
24.07g |
|
124.75g |
|
1914
|
1133
|
| Mon 14: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
32.42g |
|
130.91g |
|
2043*
|
1155
|
| Sat 12: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
10.66g |
|
79.26g |
|
2043*
|
1584
|
| Fri 11: |
1830
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
64.10g |
|
213.18g |
|
2038
|
208
|
| Thu 10: |
1001
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
47.39g |
|
131.67g |
|
2049*
|
1048
|
| Wed 9: |
1373
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
72.67g |
|
165.98g |
|
2056*
|
683
|
| Tue 8: |
1395 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
75.36g |
|
153.68g |
|
-
|
-
|
