| September 2024 |
| Fri 20: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
62.90g |
|
170.52g |
|
-
|
-
|
| Thu 19: |
1808 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.48g |
|
100.13g |
|
164.81g |
|
-
|
-
|
| Wed 18: |
1729 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
92.80g |
|
237.32g |
|
-
|
-
|
| Tue 17: |
1678 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
119.11g |
|
134.83g |
|
-
|
-
|
| Mon 16: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
76.66g |
|
142.42g |
|
-
|
-
|
| Sun 15: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
76.66g |
|
119.79g |
|
-
|
-
|
| Sat 14: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
66.23g |
|
151.22g |
|
-
|
-
|
| Fri 13: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
102.92g |
|
146.16g |
|
-
|
-
|
| Thu 12: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
88.88g |
|
127.87g |
|
-
|
-
|
| Wed 11: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
91.62g |
|
138.18g |
|
-
|
-
|
| Tue 10: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
111.66g |
|
116.86g |
|
-
|
-
|
| Mon 9: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
76.46g |
|
183.25g |
|
-
|
-
|
| Sun 8: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
123.90g |
|
160.33g |
|
-
|
-
|
| Sat 7: |
1685 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
73.17g |
|
156.51g |
|
-
|
-
|
| Fri 6: |
1746 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
54.25g |
|
218.39g |
|
-
|
-
|
| Thu 5: |
1891 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
75.97g |
|
230.39g |
|
-
|
-
|
| Wed 4: |
1901 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
58.59g |
|
289.74g |
|
-
|
-
|
| Tue 3: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
60.04g |
|
189.03g |
|
-
|
-
|
| Mon 2: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
49.80g |
|
195.37g |
|
-
|
-
|
| Sun 1: |
2250 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
128.41g |
|
73.27g |
|
204.17g |
|
-
|
-
|
