| August 2024 |
| Thu 8: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
71.02g |
|
42.93g |
|
-
|
-
|
| Wed 7: |
2285 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
118.38g |
|
196.36g |
|
123.48g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1928 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
190.79g |
|
74.96g |
|
3690*
|
 1762
|
| Wed 24: |
2326 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
109.11g |
|
251.00g |
|
73.52g |
|
4388*
|
2062
|
| Tue 23: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
232.70g |
|
10.12g |
|
3487*
|
1886
|
| Mon 22: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
190.43g |
|
30.88g |
|
3487*
|
2252
|
| December 2023 |
| Fri 29: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
23.59g |
|
27.07g |
|
-
|
-
|
| Thu 28: |
1491 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
178.56g |
|
114.67g |
|
-
|
-
|
| Wed 27: |
2023 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
211.18g |
|
133.94g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
239 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
21.29g |
|
24.07g |
|
-
|
-
|
| Thu 16: |
2076 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.34g |
|
157.74g |
|
151.33g |
|
3669*
|
1593
|
| Wed 15: |
1631 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
148.64g |
|
136.80g |
|
3669*
|
2038
|
| Tue 14: |
1909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
156.52g |
|
147.52g |
|
2907*
|
998
|
| Mon 13: |
1881 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
113.19g |
|
158.60g |
|
100.83g |
|
2907*
|
1026
|
| Sat 11: |
536 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
23.22g |
|
43.44g |
|
-
|
-
|
| Fri 10: |
1483 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
104.62g |
|
86.72g |
|
2836*
|
1353
|
| Thu 9: |
1425 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
100.80g |
|
83.92g |
|
2130*
|
705
|
| Wed 8: |
1620 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
152.32g |
|
101.23g |
|
3633*
|
2013
|
| Tue 7: |
1838 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
169.35g |
|
109.82g |
|
2768*
|
930
|
