| September 2024 |
| Mon 23: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
19.43g |
|
118.30g |
|
-
|
-
|
| Sun 22: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
49.26g |
|
166.95g |
|
-
|
-
|
| Sat 21: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
57.00g |
|
135.39g |
|
-
|
-
|
| Fri 20: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
46.95g |
|
163.16g |
|
-
|
-
|
| Thu 19: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
44.47g |
|
117.07g |
|
-
|
-
|
| Wed 18: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
44.79g |
|
95.29g |
|
-
|
-
|
| Tue 17: |
1440 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
54.59g |
|
190.41g |
|
-
|
-
|
| Mon 16: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
37.23g |
|
145.30g |
|
-
|
-
|
| Sun 15: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
58.24g |
|
155.98g |
|
-
|
-
|
| Sat 14: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
52.84g |
|
138.08g |
|
-
|
-
|
| Fri 13: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
63.30g |
|
147.50g |
|
-
|
-
|
| Thu 12: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
39.84g |
|
125.04g |
|
-
|
-
|
| Wed 11: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
71.70g |
|
102.46g |
|
-
|
-
|
| Tue 10: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
57.83g |
|
140.61g |
|
-
|
-
|
| Mon 9: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
8.52g |
|
56.94g |
|
-
|
-
|
| Sun 8: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
41.63g |
|
145.42g |
|
-
|
-
|
| Sat 7: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
80.73g |
|
141.65g |
|
-
|
-
|
| Fri 6: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
50.15g |
|
112.56g |
|
-
|
-
|
| Thu 5: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
50.70g |
|
110.07g |
|
-
|
-
|
| Wed 4: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
62.02g |
|
107.68g |
|
-
|
-
|
