| September 2024 |
| Fri 6: |
187 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
3.74g |
|
13.60g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
41.29g |
|
34.11g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
43.29g |
|
55.74g |
|
-
|
-
|
| Mon 19: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
55.30g |
|
90.39g |
|
-
|
-
|
| Sun 18: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
61.52g |
|
87.01g |
|
-
|
-
|
| Sat 17: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
69.23g |
|
65.37g |
|
-
|
-
|
| Fri 16: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
116.50g |
|
56.47g |
|
2006*
|
 900
|
| October 2023 |
| Wed 18: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
1.28g |
|
18.88g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
91 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
6.25g |
|
3.15g |
|
-
|
-
|
| Tue 12: |
186 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.50g |
|
6.50g |
|
-
|
-
|
| Mon 4: |
159 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
2.70g |
|
3.50g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
39.22g |
|
37.20g |
|
1777*
|
954
|
| July 2023 |
| Sun 23: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.50g |
|
10.00g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
42.77g |
|
113.07g |
|
-
|
-
|
| Mon 3: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
65.33g |
|
81.97g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
27.34g |
|
11.39g |
|
-
|
-
|
| Thu 23: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
22.82g |
|
29.74g |
|
-
|
-
|
| Wed 22: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
73.62g |
|
86.90g |
|
-
|
-
|
| Tue 21: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
82.93g |
|
70.69g |
|
-
|
-
|
| Fri 17: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
41.24g |
|
105.42g |
|
-
|
-
|
