| September 2024 |
| Sat 7: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
93.98g |
|
180.41g |
|
-
|
-
|
| Fri 6: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
103.65g |
|
199.28g |
|
-
|
-
|
| Thu 5: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
109.17g |
|
182.70g |
|
-
|
-
|
| Wed 4: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
104.86g |
|
196.13g |
|
-
|
-
|
| Tue 3: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
100.79g |
|
199.03g |
|
-
|
-
|
| Mon 2: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
117.69g |
|
219.53g |
|
-
|
-
|
| Sun 1: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
104.17g |
|
208.52g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
114.52g |
|
162.71g |
|
-
|
-
|
| Fri 30: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
77.76g |
|
239.78g |
|
-
|
-
|
| Thu 29: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
105.64g |
|
222.56g |
|
-
|
-
|
| Wed 28: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
95.09g |
|
186.73g |
|
-
|
-
|
| Tue 27: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
120.33g |
|
150.09g |
|
-
|
-
|
| Mon 26: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
100.73g |
|
196.01g |
|
-
|
-
|
| Sun 25: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
43.11g |
|
98.20g |
|
-
|
-
|
| Sat 24: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
109.60g |
|
154.76g |
|
-
|
-
|
| Fri 23: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
122.66g |
|
133.35g |
|
-
|
-
|
| Thu 22: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
92.95g |
|
174.20g |
|
-
|
-
|
| Wed 21: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
101.70g |
|
182.07g |
|
-
|
-
|
| Tue 20: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
112.79g |
|
181.86g |
|
-
|
-
|
| Mon 19: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
107.00g |
|
151.20g |
|
-
|
-
|
