Alle1976's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2023
Mon 6: - - 449* -
Sun 5: - - 1851* -
Sat 4: 590 * 33%
Fat:
 
Prot:
 
Carbs:
14.81g
 
38.26g
 
70.78g
1847*  1257
Fri 3: - - 1576* -
Thu 2: 1197 * 66%
Fat:
 
Prot:
 
Carbs:
42.17g
 
58.74g
 
144.68g
1578*  381
Wed 1: - - 1585* -
October 2023
Mon 30: 1305 * 72%
Fat:
 
Prot:
 
Carbs:
55.30g
 
61.76g
 
133.39g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.