Zanoza3101's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 11: 1067 * 82%
Fat:
 
Prot:
 
Carbs:
56.21g
 
49.10g
 
94.42g
- -
July 2024
Tue 16: 905 * 70%
Fat:
 
Prot:
 
Carbs:
34.81g
 
49.52g
 
97.42g
- -
June 2024
Tue 18: 1261 * 97%
Fat:
 
Prot:
 
Carbs:
66.13g
 
26.56g
 
140.56g
- -
May 2024
Fri 24: 1977 * 152%
Fat:
 
Prot:
 
Carbs:
86.64g
 
58.14g
 
239.34g
- -
Thu 16: 2033 * 156%
Fat:
 
Prot:
 
Carbs:
109.99g
 
73.62g
 
190.40g
1747*  286
February 2024
Fri 9: 1945 * 150%
Fat:
 
Prot:
 
Carbs:
92.01g
 
74.93g
 
202.51g
- -
January 2024
Tue 23: 342 * 26%
Fat:
 
Prot:
 
Carbs:
12.98g
 
25.24g
 
28.79g
- -
November 2023
Wed 29: 1424 * 110%
Fat:
 
Prot:
 
Carbs:
66.30g
 
48.60g
 
152.53g
- -
Sun 26: 942 * 72%
Fat:
 
Prot:
 
Carbs:
29.66g
 
25.67g
 
146.70g
- -
Mon 20: 1078 * 83%
Fat:
 
Prot:
 
Carbs:
34.09g
 
107.36g
 
79.68g
- -
Sun 19: 1359 * 105%
Fat:
 
Prot:
 
Carbs:
51.66g
 
120.80g
 
96.89g
- -
October 2023
Sat 28: 1966 * 151%
Fat:
 
Prot:
 
Carbs:
89.20g
 
54.56g
 
208.87g
1911*  55
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