| September 2024 |
| Wed 18: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
54.80g |
|
77.58g |
|
-
|
-
|
| Tue 17: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
42.46g |
|
112.98g |
|
-
|
-
|
| Wed 4: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
25.03g |
|
77.53g |
|
-
|
-
|
| Tue 3: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
40.06g |
|
25.69g |
|
-
|
-
|
| Mon 2: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
15.36g |
|
44.71g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
44.37g |
|
98.60g |
|
-
|
-
|
| Wed 21: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| Sat 17: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
17.81g |
|
27.96g |
|
-
|
-
|
| Wed 14: |
1693 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
61.73g |
|
247.25g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
34.04g |
|
71.51g |
|
-
|
-
|
| Mon 29: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
74.88g |
|
92.27g |
|
-
|
-
|
| Mon 15: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
47.52g |
|
85.87g |
|
-
|
-
|
| Tue 9: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
78.45g |
|
104.89g |
|
-
|
-
|
| Mon 8: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
18.95g |
|
36.24g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
56.19g |
|
82.99g |
|
-
|
-
|
| Tue 11: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
23.73g |
|
91.50g |
|
-
|
-
|
| Mon 10: |
1331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
47.63g |
|
149.39g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
14.89g |
|
53.34g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
15.72g |
|
37.92g |
|
-
|
-
|
| Thu 11: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.00g |
|
33.00g |
|
-
|
-
|
