Dayı Deyin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: - - 1227* -
Fri 6: - - 2079* -
Thu 5: - - 2218* -
Wed 4: - - 2265* -
Tue 3: - - 2727* -
Mon 2: - - 2232* -
Sun 1: - - 1856* -
August 2024
Sat 31: - - 1824* -
Fri 30: - - 2163* -
Thu 29: - - 2282* -
Wed 28: - - 2434* -
Tue 27: - - 2238* -
Mon 26: - - 2202* -
Sun 25: - - 2357* -
Sat 24: 1316 * 63%
Fat:
 
Prot:
 
Carbs:
84.00g
 
16.00g
 
124.00g
2207*  891
Fri 23: - - 2250* -
Thu 22: - - 2197* -
Wed 21: - - 2515* -
Tue 20: 1156 * 55%
Fat:
 
Prot:
 
Carbs:
42.57g
 
116.40g
 
74.67g
2314*  1158
Mon 19: 940 * 45%
Fat:
 
Prot:
 
Carbs:
27.19g
 
111.76g
 
62.43g
2068*  1128
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