| September 2024 |
| Fri 20: |
1298 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
51.37g |
|
126.00g |
|
-
|
-
|
| Thu 19: |
1431 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
69.93g |
|
217.65g |
|
-
|
-
|
| Wed 18: |
1428 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
85.08g |
|
189.98g |
|
-
|
-
|
| Tue 17: |
597 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
56.87g |
|
62.02g |
|
-
|
-
|
| Mon 16: |
1406 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
90.55g |
|
180.23g |
|
-
|
-
|
| Sun 15: |
1335 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
44.73g |
|
153.91g |
|
-
|
-
|
| Sat 14: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
19.30g |
|
107.83g |
|
-
|
-
|
| Fri 13: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
40.78g |
|
63.52g |
|
-
|
-
|
| Thu 12: |
778 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
48.52g |
|
76.71g |
|
-
|
-
|
| Wed 11: |
997 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
61.77g |
|
81.23g |
|
-
|
-
|
| Tue 10: |
1683 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
85.52g |
|
196.15g |
|
-
|
-
|
| Mon 9: |
1169 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
59.87g |
|
108.73g |
|
-
|
-
|
| Sun 8: |
1262 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
46.00g |
|
150.58g |
|
-
|
-
|
| Sat 7: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
24.09g |
|
90.87g |
|
-
|
-
|
| Fri 6: |
678 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
38.47g |
|
67.12g |
|
-
|
-
|
| Thu 5: |
990 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
44.19g |
|
96.97g |
|
-
|
-
|
| Wed 4: |
1483 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
81.45g |
|
189.44g |
|
-
|
-
|
| Tue 3: |
1438 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
47.65g |
|
199.52g |
|
-
|
-
|
| Mon 2: |
1535 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
72.99g |
|
213.97g |
|
-
|
-
|
| Sun 1: |
1062 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
56.18g |
|
97.56g |
|
-
|
-
|
