| September 2023 |
| Thu 14: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.26g |
|
86.91g |
|
45.24g |
|
-
|
-
|
| Wed 13: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
107.99g |
|
18.23g |
|
-
|
-
|
| Tue 12: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
93.46g |
|
74.58g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
87.88g |
|
78.30g |
|
-
|
-
|
| Fri 27: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
114.21g |
|
90.24g |
|
42.17g |
|
-
|
-
|
| Thu 26: |
1829 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
142.16g |
|
99.29g |
|
44.97g |
|
-
|
-
|
| Wed 18: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
76.26g |
|
35.94g |
|
-
|
-
|
| Tue 17: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.73g |
|
115.96g |
|
32.48g |
|
-
|
-
|
| Thu 12: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.50g |
|
101.75g |
|
42.62g |
|
-
|
-
|
| Wed 11: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
107.80g |
|
97.07g |
|
36.43g |
|
-
|
-
|
| Tue 10: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.70g |
|
96.34g |
|
27.86g |
|
-
|
-
|
| Mon 9: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
69.14g |
|
8.18g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
87.88g |
|
104.73g |
|
-
|
-
|
| Fri 28: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
101.81g |
|
157.36g |
|
-
|
-
|
| Thu 27: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
82.95g |
|
121.48g |
|
-
|
-
|
| Wed 26: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
87.25g |
|
84.96g |
|
-
|
-
|
| Tue 25: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
107.94g |
|
121.94g |
|
-
|
-
|
| Mon 24: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
95.85g |
|
123.79g |
|
-
|
-
|
| Fri 21: |
1953 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
101.01g |
|
127.92g |
|
130.94g |
|
-
|
-
|
| Thu 20: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
111.93g |
|
104.14g |
|
83.76g |
|
-
|
-
|
