| September 2024 |
| Sat 7: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
34.80g |
|
233.04g |
|
-
|
-
|
| Fri 6: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
95.73g |
|
158.76g |
|
-
|
-
|
| Thu 5: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
93.25g |
|
130.48g |
|
234*
|
 996
|
| Wed 4: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
81.01g |
|
107.80g |
|
187*
|
891
|
| Tue 3: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
66.75g |
|
128.57g |
|
340*
|
803
|
| Mon 2: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
113.32g |
|
140.41g |
|
298*
|
1031
|
| Sun 1: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
90.53g |
|
171.11g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
51.54g |
|
104.37g |
|
-
|
-
|
| Fri 30: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
80.25g |
|
129.02g |
|
-
|
-
|
| Thu 29: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
65.65g |
|
118.71g |
|
-
|
-
|
| Tue 27: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
77.71g |
|
160.53g |
|
-
|
-
|
| Mon 26: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
96.05g |
|
149.46g |
|
-
|
-
|
| Sun 25: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
71.46g |
|
159.01g |
|
-
|
-
|
| Sat 24: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
59.33g |
|
144.52g |
|
-
|
-
|
| Fri 23: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
74.99g |
|
125.62g |
|
-
|
-
|
| Thu 22: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
46.50g |
|
169.74g |
|
-
|
-
|
| Wed 21: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
77.24g |
|
137.27g |
|
-
|
-
|
| Tue 20: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
52.29g |
|
122.64g |
|
-
|
-
|
| Mon 19: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
58.61g |
|
129.11g |
|
-
|
-
|
| Sun 18: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
43.77g |
|
142.67g |
|
-
|
-
|
