| September 2024 |
| Tue 17: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
25.90g |
|
55.60g |
|
-
|
-
|
| Mon 16: |
1650 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
80.08g |
|
193.86g |
|
1594*
|
 56
|
| Sun 15: |
-
|
-
|
|
1594*
|
-
|
| Sat 14: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
7.34g |
|
28.52g |
|
1594*
|
 1400
|
| Fri 13: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
72.74g |
|
151.10g |
|
1594*
|
236
|
| Thu 12: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
82.28g |
|
149.66g |
|
1594*
|
289
|
| Wed 11: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
104.18g |
|
132.51g |
|
1886*
|
493
|
| Tue 10: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
84.48g |
|
145.79g |
|
1741*
|
349
|
| Mon 9: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
80.60g |
|
104.14g |
|
1594*
|
106
|
| Sun 8: |
-
|
-
|
|
1688*
|
-
|
| Sat 7: |
2117 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
78.93g |
|
243.86g |
|
1619*
|
498
|
| Fri 6: |
1787 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
101.43g |
|
149.37g |
|
1841*
|
54
|
| Thu 5: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
73.85g |
|
182.62g |
|
1722*
|
389
|
| Wed 4: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
90.69g |
|
95.51g |
|
1811*
|
562
|
| Tue 3: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
88.32g |
|
132.10g |
|
1815*
|
484
|
| Mon 2: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
97.40g |
|
105.29g |
|
1727*
|
500
|
| Sun 1: |
1925 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
89.16g |
|
190.62g |
|
1596*
|
329
|
| August 2024 |
| Sat 31: |
1980 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
91.84g |
|
77.29g |
|
209.69g |
|
1971*
|
9
|
| Fri 30: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
61.55g |
|
174.20g |
|
1596*
|
367
|
| Thu 29: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
88.46g |
|
173.15g |
|
1596*
|
73
|
| Wed 28: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
72.73g |
|
154.05g |
|
1596*
|
207
|
