peterpahl's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1535 Cals (Fat: 66.77g, Protein: 56.03g, Carbs: 176.08g)
Monthly Total: Exercise: 0 Cals   Food: 24562 Cals (Fat: 1068.39g, Protein: 896.47g, Carbs: 2817.29g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4
-
-
5
-
-
6 7 8
9 10 11 12 13 14
-
-
15
-
-
16 17 18 19 20 21 22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29
30            

Daily Average Calorie Info

70%
of RDI*
(1535 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (39%)
 
Protein (15%)
*Based on an RDI of 2200 calories (21 Sep 13)
Get the app
    
© 2024 FatSecret. All rights reserved.