| September 2024 |
| Mon 23: |
687 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
69.27g |
|
80.70g |
|
-
|
-
|
| Sat 21: |
60 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
3.30g |
|
5.17g |
|
-
|
-
|
| Fri 20: |
941 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
77.02g |
|
113.99g |
|
-
|
-
|
| Thu 19: |
717 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
65.85g |
|
86.25g |
|
-
|
-
|
| Wed 18: |
758 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
74.01g |
|
86.26g |
|
-
|
-
|
| Tue 17: |
586 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
41.03g |
|
76.95g |
|
-
|
-
|
| Mon 16: |
647 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
73.21g |
|
62.73g |
|
-
|
-
|
| Sun 15: |
601 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
53.35g |
|
28.74g |
|
-
|
-
|
| Sat 14: |
829 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
119.47g |
|
27.14g |
|
-
|
-
|
| Fri 13: |
727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
62.94g |
|
54.65g |
|
-
|
-
|
| Thu 12: |
697 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
84.08g |
|
59.23g |
|
-
|
-
|
| Wed 11: |
549 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
48.14g |
|
77.77g |
|
-
|
-
|
| Tue 10: |
861 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
52.49g |
|
77.53g |
|
-
|
-
|
| Mon 9: |
536 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
35.14g |
|
58.71g |
|
-
|
-
|
| Sun 8: |
1153 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
63.41g |
|
134.55g |
|
-
|
-
|
| Sat 7: |
941 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
59.18g |
|
104.64g |
|
-
|
-
|
| Fri 6: |
807 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
40.60g |
|
117.98g |
|
-
|
-
|
| Thu 5: |
808 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
55.61g |
|
69.10g |
|
-
|
-
|
| Wed 4: |
795 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
96.88g |
|
69.62g |
|
-
|
-
|
| Tue 3: |
538 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
74.16g |
|
48.50g |
|
-
|
-
|
