| September 2024 |
| Wed 18: |
1716 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
140.41g |
|
210.45g |
|
2326*
|
 610
|
| Tue 17: |
1725 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
138.54g |
|
201.23g |
|
2065*
|
340
|
| Mon 16: |
1598 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
131.07g |
|
218.66g |
|
2326*
|
728
|
| Sat 14: |
1168 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
103.03g |
|
112.91g |
|
-
|
-
|
| Fri 13: |
1630 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
142.71g |
|
168.18g |
|
1736*
|
106
|
| Thu 12: |
1719 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
136.68g |
|
208.34g |
|
2065*
|
346
|
| Wed 11: |
1612 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
149.38g |
|
200.17g |
|
2326*
|
714
|
| Tue 10: |
1676 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
135.42g |
|
179.09g |
|
2065*
|
389
|
| Mon 9: |
1405 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
128.00g |
|
177.21g |
|
2326*
|
921
|
| Sat 7: |
1759 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
143.47g |
|
180.52g |
|
-
|
-
|
| Fri 6: |
1781 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
142.15g |
|
227.18g |
|
2065*
|
284
|
| Thu 5: |
1885 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
133.50g |
|
263.86g |
|
2326*
|
441
|
| Wed 4: |
1946 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
148.14g |
|
247.28g |
|
2065*
|
119
|
| Mon 2: |
1787 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
118.57g |
|
198.10g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
753 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
54.18g |
|
54.77g |
|
-
|
-
|
| Sun 14: |
700 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
41.38g |
|
95.87g |
|
-
|
-
|
| Sat 13: |
1849 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
112.56g |
|
265.53g |
|
-
|
-
|
| Fri 12: |
2461 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
159.22g |
|
351.02g |
|
2065*
|
 396
|
| Thu 11: |
2337 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
160.82g |
|
344.46g |
|
2065*
|
272
|
| Wed 10: |
2688 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
187.70g |
|
349.74g |
|
2310*
|
378
|
