| September 2024 |
| Thu 12: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
62.60g |
|
126.70g |
|
-
|
-
|
| Wed 11: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
62.11g |
|
107.46g |
|
-
|
-
|
| Tue 10: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
49.53g |
|
60.94g |
|
-
|
-
|
| Mon 9: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
60.28g |
|
115.27g |
|
-
|
-
|
| Mon 2: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
17.70g |
|
45.65g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
76.84g |
|
173.33g |
|
-
|
-
|
| July 2024 |
| Tue 2: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
53.61g |
|
71.55g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
12.97g |
|
28.13g |
|
-
|
-
|
| Mon 17: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
29.14g |
|
76.56g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
13.83g |
|
31.74g |
|
-
|
-
|
| Mon 27: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
13.83g |
|
31.74g |
|
-
|
-
|
| Sat 25: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
9.76g |
|
9.76g |
|
-
|
-
|
| Fri 24: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
20.40g |
|
45.69g |
|
-
|
-
|
| Thu 23: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
25.42g |
|
32.05g |
|
-
|
-
|
| Wed 22: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
43.53g |
|
91.21g |
|
-
|
-
|
| Tue 21: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
15.22g |
|
44.17g |
|
-
|
-
|
| Mon 20: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
20.35g |
|
27.68g |
|
-
|
-
|
| Sun 19: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
42.96g |
|
69.97g |
|
-
|
-
|
| Sat 18: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
15.63g |
|
27.43g |
|
-
|
-
|
| Fri 17: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
56.09g |
|
100.17g |
|
-
|
-
|
