| December 2024 |
| Sun 1: |
2165 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
138.71g |
|
147.58g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
2982 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
172.01g |
|
424.65g |
|
-
|
-
|
| Thu 25: |
2781 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
196.00g |
|
390.10g |
|
-
|
-
|
| Wed 24: |
2920 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
103.98g |
|
154.67g |
|
346.49g |
|
-
|
-
|
| Tue 23: |
2039 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
136.65g |
|
248.13g |
|
-
|
-
|
| Mon 22: |
1744 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
99.04g |
|
250.19g |
|
-
|
-
|
| Sat 20: |
3003 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
215.23g |
|
393.04g |
|
-
|
-
|
| Fri 19: |
2304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
136.03g |
|
309.50g |
|
-
|
-
|
| Thu 18: |
2090 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
178.55g |
|
203.02g |
|
-
|
-
|
| Wed 17: |
2765 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
198.66g |
|
322.75g |
|
-
|
-
|
| Tue 16: |
2706 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
198.35g |
|
311.32g |
|
-
|
-
|
| Mon 15: |
3041 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
177.61g |
|
425.43g |
|
-
|
-
|
| Sun 14: |
2307 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
202.16g |
|
236.83g |
|
-
|
-
|
| Sat 13: |
2901 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
216.65g |
|
334.31g |
|
-
|
-
|
| Fri 12: |
1607 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
136.39g |
|
142.34g |
|
-
|
-
|
| Wed 10: |
3096 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
122.51g |
|
204.81g |
|
292.00g |
|
-
|
-
|
| Mon 8: |
2476 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
160.99g |
|
318.85g |
|
-
|
-
|
| Sun 7: |
1729 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
89.27g |
|
225.64g |
|
-
|
-
|
| Sat 6: |
3139 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
182.82g |
|
445.39g |
|
-
|
-
|
| Fri 5: |
2591 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
182.11g |
|
302.15g |
|
-
|
-
|
