| September 2024 |
| Sat 7: |
988 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
24.98g |
|
149.68g |
|
1205*
|
 217
|
| Fri 6: |
730 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
32.30g |
|
115.46g |
|
1616*
|
886
|
| Thu 5: |
1155 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
27.49g |
|
156.19g |
|
1365*
|
210
|
| Wed 4: |
1282 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
36.76g |
|
185.41g |
|
2009*
|
727
|
| Tue 3: |
1068 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
41.01g |
|
135.84g |
|
2468*
|
1400
|
| Mon 2: |
1241 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
25.81g |
|
176.38g |
|
1743*
|
502
|
| Sun 1: |
930 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
27.27g |
|
114.87g |
|
2532*
|
1602
|
| August 2024 |
| Sat 31: |
841 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
24.68g |
|
103.20g |
|
2632*
|
1791
|
| Fri 30: |
908 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
30.68g |
|
175.44g |
|
2425*
|
1517
|
| Thu 29: |
983 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
46.58g |
|
117.04g |
|
2514*
|
1531
|
| Wed 28: |
1191 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
42.59g |
|
170.89g |
|
2680*
|
1489
|
| Tue 27: |
994 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
24.97g |
|
137.83g |
|
2520*
|
1526
|
| Mon 26: |
1200 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
26.00g |
|
160.00g |
|
1896*
|
696
|
| Sun 25: |
1042 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
36.49g |
|
136.35g |
|
1584*
|
542
|
| Sat 24: |
1350 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
39.59g |
|
190.90g |
|
1370*
|
20
|
| Fri 23: |
870 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
23.00g |
|
118.00g |
|
1264*
|
394
|
| Thu 22: |
1091 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
32.42g |
|
148.18g |
|
2574*
|
1483
|
| Wed 21: |
1128 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
35.44g |
|
185.62g |
|
1739*
|
611
|
| Tue 20: |
1094 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
38.35g |
|
144.28g |
|
2507*
|
1413
|
| Mon 19: |
913 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
37.56g |
|
138.13g |
|
2538*
|
1625
|
