| August 2024 |
| Sun 4: |
1160 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
62.46g |
|
104.96g |
|
-
|
-
|
| Sat 3: |
1160 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
62.46g |
|
104.96g |
|
-
|
-
|
| Fri 2: |
1160 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
62.46g |
|
104.96g |
|
-
|
-
|
| Thu 1: |
1160 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
62.46g |
|
104.96g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1160 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
62.46g |
|
104.96g |
|
-
|
-
|
| Tue 30: |
2123 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.46g |
|
125.17g |
|
127.44g |
|
1912*
|
 211
|
| Mon 29: |
1736 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
78.65g |
|
165.36g |
|
2598*
|
 862
|
| Sun 28: |
464 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
20.99g |
|
74.40g |
|
2553*
|
2089
|
| Sat 27: |
2498 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.57g |
|
89.72g |
|
235.48g |
|
2057*
|
441
|
| Fri 26: |
3562 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
169.71g |
|
181.51g |
|
228.13g |
|
2063*
|
1499
|
| Thu 25: |
1569 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
126.64g |
|
123.84g |
|
2627*
|
1058
|
| Wed 24: |
1772 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
80.11g |
|
200.84g |
|
2585*
|
813
|
| Tue 23: |
1610 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
71.19g |
|
129.58g |
|
2624*
|
1014
|
| Mon 22: |
2028 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
104.13g |
|
103.79g |
|
152.12g |
|
2357*
|
329
|
| Sun 21: |
2072 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.47g |
|
135.62g |
|
117.98g |
|
2607*
|
535
|
| Sat 20: |
2065 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
102.01g |
|
130.75g |
|
124.04g |
|
2427*
|
362
|
| Fri 19: |
1731 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
106.61g |
|
143.56g |
|
2573*
|
842
|
| Thu 18: |
1348 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
105.83g |
|
128.94g |
|
2963*
|
1615
|
| Wed 17: |
1489 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
107.50g |
|
136.98g |
|
2788*
|
1299
|
| Tue 16: |
2141
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
161.18g |
|
182.74g |
|
3038*
|
897
|
