| September 2024 |
| Sat 21: |
1376 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
114.97g |
|
63.73g |
|
29.08g |
|
-
|
-
|
| Fri 20: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
110.58g |
|
32.99g |
|
23.91g |
|
-
|
-
|
| Thu 19: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
115.43g |
|
45.27g |
|
37.52g |
|
-
|
-
|
| Wed 18: |
1182 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
105.44g |
|
33.39g |
|
21.86g |
|
-
|
-
|
| Tue 17: |
1102 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
105.03g |
|
20.43g |
|
18.86g |
|
-
|
-
|
| Mon 16: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
87.72g |
|
42.64g |
|
39.24g |
|
-
|
-
|
| Sun 15: |
1504 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
133.29g |
|
55.70g |
|
19.23g |
|
-
|
-
|
| Sat 14: |
1642 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
152.84g |
|
48.09g |
|
18.83g |
|
-
|
-
|
| Fri 13: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
130.69g |
|
45.61g |
|
12.50g |
|
-
|
-
|
| Thu 12: |
1225 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
112.25g |
|
38.30g |
|
14.03g |
|
-
|
-
|
| Wed 11: |
1613 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
155.67g |
|
39.14g |
|
13.22g |
|
-
|
-
|
| Tue 10: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
110.95g |
|
40.72g |
|
47.31g |
|
-
|
-
|
| Mon 9: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
117.65g |
|
29.28g |
|
15.94g |
|
-
|
-
|
| Wed 4: |
1220 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
85.28g |
|
78.56g |
|
38.28g |
|
-
|
-
|
| Mon 2: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
53.41g |
|
29.65g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
49.67g |
|
43.65g |
|
-
|
-
|
| Sun 18: |
715 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
19.31g |
|
20.26g |
|
-
|
-
|
| Fri 16: |
662 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
39.07g |
|
6.77g |
|
-
|
-
|
| Thu 15: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
84.39g |
|
28.40g |
|
-
|
-
|
| Tue 13: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
98.37g |
|
26.37g |
|
29.94g |
|
-
|
-
|
