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Елена Похудеюполюбому's Diet Calendar - September 2024

Елена Похудеюполюбому's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1294 Cals	(Fat: 112.95g, Protein: 44.48g, Carbs: 25.30g)
Monthly Total:	Exercise: 0 Cals		Food: 19405 Cals	(Fat: 1694.22g, Protein: 667.26g, Carbs: 379.46g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 834* -	3 - -	4 1220* -	5 - -	6 - -	7 - -	8 - -
9 1245* -	10 1342* -	11 1613* -	12 1225* -	13 1413* -	14 1642* -	15 1504* -
16 1120* -	17 1102* -	18 1182* -	19 1366* -	20 1221* -	21 1376* -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28	29
30

Daily Average Calorie Info

68%

of RDI*

(1294 cal)

68% RDI

Calorie Breakdown:

Carbohydrate (8%)

Fat (78%)

Protein (14%)

*Based on an RDI of 1900 calories (14 Oct 23)

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