| September 2024 |
| Sun 29: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
69.43g |
|
129.91g |
|
1499*
|
 423
|
| Sat 28: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
29.88g |
|
118.28g |
|
1541*
|
705
|
| Fri 27: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
78.34g |
|
150.10g |
|
1463*
|
212
|
| Thu 26: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
48.20g |
|
97.31g |
|
1630*
|
620
|
| Wed 25: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
69.00g |
|
211.60g |
|
1234*
|
 172
|
| Tue 24: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
80.25g |
|
125.25g |
|
1224*
|
82
|
| Mon 23: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
93.90g |
|
165.66g |
|
1228*
|
129
|
| Sun 22: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
89.39g |
|
90.00g |
|
1568*
|
547
|
| Sat 21: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
108.94g |
|
163.82g |
|
1628*
|
310
|
| Fri 20: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
89.85g |
|
128.09g |
|
1656*
|
544
|
| Thu 19: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
86.39g |
|
123.35g |
|
1627*
|
501
|
| Wed 18: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
89.54g |
|
140.87g |
|
1528*
|
207
|
| Tue 17: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
93.61g |
|
157.47g |
|
1230*
|
68
|
| Mon 16: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
91.68g |
|
143.34g |
|
1628*
|
398
|
| Sun 15: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
99.08g |
|
132.95g |
|
1230*
|
104
|
| Sat 14: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
86.80g |
|
115.53g |
|
1653*
|
457
|
| Fri 13: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
110.72g |
|
153.58g |
|
1543*
|
152
|
| Thu 12: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
80.08g |
|
153.33g |
|
1591*
|
401
|
| Wed 11: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
93.49g |
|
102.18g |
|
-
|
-
|
| Tue 10: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
96.06g |
|
142.83g |
|
1539*
|
224
|
