| July 2024 |
| Tue 9: |
2693 *
|
224%
|
Fat: |
|
Prot: |
|
Carbs: |
111.96g |
|
55.31g |
|
363.67g |
|
-
|
-
|
| Mon 8: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
82.95g |
|
91.05g |
|
-
|
-
|
| Sun 7: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
83.98g |
|
120.83g |
|
-
|
-
|
| Sat 6: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
81.06g |
|
106.90g |
|
-
|
-
|
| Fri 5: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
77.62g |
|
109.70g |
|
-
|
-
|
| Thu 4: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
92.93g |
|
76.64g |
|
-
|
-
|
| Wed 3: |
2483 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
118.55g |
|
327.73g |
|
-
|
-
|
| Tue 2: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
82.78g |
|
99.82g |
|
1389*
|
 231
|
| Mon 1: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
86.98g |
|
99.17g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
81.52g |
|
93.36g |
|
-
|
-
|
| Sat 29: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
77.23g |
|
100.91g |
|
-
|
-
|
| Fri 28: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
75.07g |
|
106.08g |
|
-
|
-
|
| Thu 27: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
80.28g |
|
118.55g |
|
-
|
-
|
| Wed 26: |
2135 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
68.43g |
|
277.90g |
|
-
|
-
|
| Tue 25: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
88.02g |
|
88.14g |
|
-
|
-
|
| Mon 24: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
73.42g |
|
124.35g |
|
-
|
-
|
| Sun 23: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
72.93g |
|
108.64g |
|
-
|
-
|
| Sat 22: |
1202 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
70.87g |
|
99.81g |
|
-
|
-
|
| Fri 21: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
74.14g |
|
101.89g |
|
-
|
-
|
| Thu 20: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
76.65g |
|
92.81g |
|
-
|
-
|
