| September 2024 |
| Mon 2: |
1869 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
164.20g |
|
199.86g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
588 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
63.52g |
|
59.13g |
|
-
|
-
|
| Thu 29: |
2099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
276.82g |
|
144.38g |
|
-
|
-
|
| Wed 28: |
2040 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
201.71g |
|
181.62g |
|
-
|
-
|
| Tue 27: |
2137 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
206.27g |
|
197.31g |
|
-
|
-
|
| Mon 26: |
2136 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
197.01g |
|
180.61g |
|
-
|
-
|
| Fri 23: |
2795
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
169.33g |
|
238.46g |
|
-
|
-
|
| Thu 22: |
2138 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
186.21g |
|
245.58g |
|
-
|
-
|
| Wed 21: |
2278 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
193.57g |
|
188.72g |
|
-
|
-
|
| Tue 20: |
2073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
194.34g |
|
207.91g |
|
-
|
-
|
| Mon 19: |
1928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
173.76g |
|
148.11g |
|
-
|
-
|
| Wed 14: |
1135 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
101.19g |
|
123.64g |
|
-
|
-
|
| Tue 13: |
2348 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
208.07g |
|
253.05g |
|
-
|
-
|
| Mon 12: |
2096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
181.41g |
|
183.02g |
|
-
|
-
|
| Thu 8: |
2003 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
181.47g |
|
151.16g |
|
-
|
-
|
| Wed 7: |
2036 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
139.26g |
|
241.78g |
|
-
|
-
|
| Tue 6: |
2395 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
236.51g |
|
160.67g |
|
-
|
-
|
| Mon 5: |
1910 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
154.56g |
|
124.50g |
|
-
|
-
|
| Sat 3: |
-
|
-
|
|
2486*
|
-
|
| March 2024 |
| Thu 21: |
253 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
17.22g |
|
28.21g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
188 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
44.00g |
|
1.00g |
|
-
|
-
|
