Lena’M's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 929 * 71%
Fat:
 
Prot:
 
Carbs:
51.06g
 
29.41g
 
88.14g
915*  14
Wed 4: 1063 * 82%
Fat:
 
Prot:
 
Carbs:
51.12g
 
44.81g
 
109.18g
2293*  1230
Tue 3: 1104 * 85%
Fat:
 
Prot:
 
Carbs:
49.49g
 
46.42g
 
125.59g
2760*  1656
Mon 2: 1307 * 101%
Fat:
 
Prot:
 
Carbs:
48.13g
 
49.58g
 
175.08g
2318*  1011
Sun 1: 1936 * 149%
Fat:
 
Prot:
 
Carbs:
99.71g
 
72.51g
 
187.60g
2123*  187
August 2024
Sat 31: 1657 * 127%
Fat:
 
Prot:
 
Carbs:
76.37g
 
62.54g
 
190.59g
2633*  976
Fri 30: - - 1910* -
Thu 29: - - 2294* -
Wed 28: - - 2346* -
Tue 27: - - 2193* -
Mon 26: - - 2517* -
Sun 25: - - 1999* -
Sat 24: - - 2391* -
Fri 23: - - 2597* -
Thu 22: - - 2098* -
Wed 21: - - 2364* -
Tue 20: - - 2258* -
Mon 19: - - 1911* -
Sun 18: - - 2090* -
Sat 17: - - 2567* -
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