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Mayra.Noguera's Diet Calendar - September 2024

Mayra.Noguera's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1946 Cals	(Fat: 75.24g, Protein: 112.83g, Carbs: 209.18g)
Monthly Total:	Exercise: 0 Cals		Food: 31143 Cals	(Fat: 1203.85g, Protein: 1805.31g, Carbs: 3346.83g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 2101* -
2 2039* -	3 2165* -	4 1935* -	5 1986* -	6 2108* -	7 - -	8 1833* -
9 1920* -	10 1650* -	11 1924* -	12 - -	13 2051* -	14 1412* -	15 1912* -
16 2232* -	17 1945* -	18 1930* -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26	27	28	29
30

Daily Average Calorie Info

97%

of RDI*

(1946 cal)

97% RDI

Calorie Breakdown:

Carbohydrate (43%)

Fat (34%)

Protein (23%)

*Based on an RDI of 2000 calories (30 Aug 24)

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